About me

"A simple life, is a full life."

My story

About me - Zaida Garcia

I grew up in a family where I was instilled respect for people, nature and animals. They taught me to trust in life, look at it from positivism and motivated me to create. I have grown up changing places of residence many times, but always close to nature, being able to enjoy and learn from it. My family taught me to see the intrinsic beauty of this one.

After conducting several studies related to the environment, I worked for a public company in the forestry sector and later in my own company of environmental education and active tourism.

I had a personal and physical crisis, this made a “click” in my life, and led me to break everything and move country. I extended my horizon and everything began to grow positively.

When I returned to Spain I decided to explore the nature of the human being and his healing through it. I think that the best way to protect mother earth and ourselves is to reconnect with her, but to achieve this we have to recover our ancestral connection, we have to heal ourselves.

I did studies in Granada of manual therapies and Reiki but it was not until a year later, when I came back from Southeast Asia, when Yoga found me.

I believe that an integral, holistic and intelligent medicine is possible, where the person takes value as being unique but connected at the same time, being part of a whole.

I opened my own therapy surgery where I had the opportunity to help people to heal holistically. I gave yoga classes to people of all ages, from children, giving classes in the morning classroom of the public school, to seniors. I have also given workshops and conferences fo town halls, associations and festivals.
I love to travel so now my project is nomad 🙂

Sobre mi - Zaida García
About me - Zaida Garcia

What I have studied

  •  Chiromassage
  • Reiki I and II
  • Wellnes and spa technician
  • Manual lymphatic drainage
  • Yoga instructor 300h
  • Foot reflexology
  • Massage Lomi-Lomi
  • Massage with bamboo canes
  • Auriculotherapy
  • Energy reading
  • Yin Yang 5 Elements Yoga Teacher Training 200h Swara Yoga School
  • 20 h. Yin Fascial Yoga Trauma Informed Training. Beta Lisboa DSYFY

I have attended Yoga classes in some countries and with teachers of differents nationalities such as: Míryam Carmona (Om school, Spain), Marjan Hulshof and Menieke de Ruiter (Yogica school, The Netherlands), Brooke Deva (United States), Beta Lisboa ( Brazil), Simon Calder (United Kingdom), …

Masterclasses and workshops

            Yin Fascia Yoga and Dynamic Spiral Yoga (Beta Lisboa)
            Hatha yoga and Yoga Nidra (Shiva Shankar)
            Chakra dance (María Terra and Pedro Collares)
            Trance dance (Kula and Yagum)
            QiGong 5 Animal Forms y Taichi (Khien Phuc)
            AcroYoga Therapeutic (Rommy Schreiber)
            Healing Through the Chakras (Daphna Mavor)
            Virtual Congress of Female Sexual Empowerment (Andrea Aguilar)
       

Currently studying:
A degree of Advanced Studies in Traditional Chinese Medicine, with a double qualification: On the one hand, that issued by the European TCM Foundation in collaboration with the Universities of Chinese Medicine of Beijing and Yunnan, and on the other hand, that issued by the European University of the Atlantic as its own qualification.

A little bit more about my experience

  • Freelance NATURAL THERAPIES SURGERY

           I have managed, organized and worked in my own practice in Serón (Almería).

  • Freelance YOGA CLASSES in Serón

          -Miguel Zubeldia Public School: girls and boys from 3 to 12 years old.
          -Seron City Council: Two groups, one of middle-aged women and others with senior women.
          -My own open group with people of all ages of basic and intermediate level

  • Yoga workshop “Asanas to Balance the Chakras” in Vía Sur Festival
  • Yoga workshop “Yoga for people affected by Cancer” for Mariposas Group
  • Organization of the “International Day of Yoga” in Serón.
  • “Yoga and Chamanic Sound Journey” for the Cultural Week of Serón
  • “Integral Health” Conference for the Town of Serón on Women’s Day.
  • Organization of workshops with other professionals such as: “Sound Journey” with Luis Corral, “From woman to woman” with Yolanda Pastor, “Thread Mandalas” with Luis Corral, “Biodanza” with Loli Miñán and Jon Larrañaga, …
  • Workshop of “Relaxing Massage” in Apeldoorn, The Netherlands
  • Internship as a therapist at Hotel Abades Nevada Palace **** in Granada
  • “Relax Techniques” workshop in Serón
  • “Yin Yang Yoga” and “Conscious Massage” in Vía Sur Festival
  • Yin Yang Yoga retreat in El Cortijillo
  • Meditation “from cero” workshop in Serón and Bérchules
  • Yin Yoga of the Elements class for the International Yoga Day (2020) for a online Yoga Lunatico event.

Contact me

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